COVID-19 Safety Talk
Be a good Teammate Your following this guidance makes you a good teammate, reduces the chance of your teammates getting COVID-19 and will reduce the chance your team practice will need to pause. Stay home If you have been exposed to anybody with symptoms or in contact with anyone who has had a positive COVID-19 test in the past 14 …
2020 Season Challenges
Ride Challenges ▪ Challenge #1: “Let’s Go Places” – Rack up the Rides: August 24th – 30th ▪ Challenge #2: “Let’s Go Places” – Mountain Goat Madness: September 7th – 13th ▪ Challenge #3: “Let’s Go Places” – Massive Mileage: September 21st – 27th ▪ Challenge #4: “Let’s Go Places” – Short Course Sensation: October 4th – 11th ▪ Challenge …
2020 Jersey Design Committee
Hey crew! It’s hard to believe it’s time to start designing our new race jersey already! We are looking into new options this year that can afford us the opportunity to provide gender-specific sizes, as well as the ability to open an e-store for team/family/community purchases. GHS will supply MTB Team Members with a Race Jersey, so long as you …
Pre/Post Workout Fueling & Hydration
Pre-Workout Fueling Young student-athletes are often faced with a tough challenge when rushing to practice after school. How do you fuel for a practice or workout with limited time and when lunch is often hours before the final bell rings? TrueSport Expert Kristen Ziesmer, a registered dietitian and board-certified specialist in sports dietetics, shares what parents and coaches need to …
2020 Race Schedule
South Conference Race #1 Cloud City Challenge at Colorado Mountain College, Leadville Saturday, August 29 – Crystal Division Sunday, August 30 – Piedra Division Race #2 Chalk Creek Stampede Saturday, September 12 – Piedra Division Sunday, September 13 – Crystal Division Race #3 Snowmassive Chase, Snowmass Saturday, September 26 – Crystal Division Sunday, September 27 – Piedra Division Race #4 …
